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- Raw Food Less Water
when you start eating more raw foods, you may find you’re not as thirsty or don’t need as much water or other beverages as you normally do. there are several reasons for this.
first o...
- Raw Only
a diet is considered a raw food diet if it consists of at least 75% raw, uncooked fruits, vegetables, sprouts, etc. raw and living foods are believed to contain essential food enzymes (living foods ...
- Tools For Preparation
you don’t need to make a huge investment in eating raw and living foods. in fact, you’ll probably be saving money by cutting back on highly processed convenience foods. all that high-fat...
- Cooked Foods
...rovide the function for which they were designed. cooked foods contribute to chronic illness, because their enzyme content is damaged and thus requires us to make our own enzymes to process the food...
- Vegan Raw Food
one of life’s great pleasures is going out to eat and trying new restaurants and dishes. this holds true for raw food and vegan restaurants too! there are, believe it or not, more than 5000 na...
- Types Of Juicers
if you’re eating more raw foods and making that important lifestyle change, at some point you’ll need to consider investing in a juicer. a blender is not the same thing. to get all the b...
- Transform Your Fridge
you don’t have to give up all the foods you’re used to eating to become more healthy and to start eating raw, organic and live foods. you know the best place to start changing your life ...
- Juice Benefits
eating raw foods is a way to give your body some of the nutrition it desperately needs. many of us are at least slightly overweight, and even the morbidly obese are starving for essential proteins a...
- Why Raw Food
because cooking takes so many nutrients and vitamins out of food, you automatically start feeding your body what it needs when you stop cooking food and start eating uncooked, nutrient-rich foods. a...
- Skin Tone
...lors will reflect themselves in warm and healthy skin tones.
the overall effects of caffeine on your body will manifest themselves in your skin. heavy caffeine drinkers can experience osteoporosis...
- Juice Vs Blend
we saw an interesting article about starvation in which the comment was made that there are really two types of starvation. one, of course, is caused by too little or no food at all. but there is an...
- Raw Food Diet
have you started hearing about the raw food diet? it’s gaining popularity and buzz, not just as a diet to lose weight, but a diet for a long and healthy life. we eat so much in the way of pro...
- Why Go Raw
so, now that you know what a raw food diet is all about, you need to decide, is it right for you? well you do not need to incorporate raw food 100% of the time. you can just eat more fru...
- Raw Nourishment
you might agree on an intellectual level that eating raw foods is a good idea. but does the thought of abandoning a lifetime of eating habits for the sake of what seems like a good idea seem like mo...
- Dehydrate Fruits
one of the problems facing anyone trying to eat healthier, especially for someone trying to move towards eating more raw foods is the convenience factor. raw and natural foods are so much healthier ...
- Why Organic
food that is grown or raised without chemical pesticides or chemical fertilizers is called “organic.” we’ve become so accustomed to getting by with foods that have been grown with ...
- Vegetarian Compared To Raw
is there a difference between vegetarian and raw food diets? a raw foodist is a vegetarian, but one who generally is not going to cook his vegetables or fruits. a vegetarian is someone who simply do...
- Food Dehydrators
... when choosing a food dehydrator.
here are some food dehydrators to consider. but do a little research to find just the right one for you!
nesco american harvest – a very inexpensive food de...
- Eat Raw Up Until Dinnertime
are you interested in a raw food diet, but don’t think you can do it all the time? you don’t have to, certainly not to start. many of us are conditioned to think of food as reward and co...
- Organic Products Raw Food
fortunately for those of us newly interested in eating organic and raw foods, there are lots of products out there. natural and organic foods used to be found only in natural food stores, and those ...
- Juicearian
many people have heard of juice fasts as a means of detoxifying the body. followers of a raw foods regimen also include juices as part of their nutrition. nearly anything can be juiced – fruit...
- Junk Food
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after you’ve done that for awhile, have a junk food day. if you really miss your junk food, or think you do, then plan for it. make it truly memorable and junk-worthy.
if we were gambling...
- Sproutarian
vegetarianism and raw food enthusiasts fall into many different groups with different theories of what kind of natural foods are best. most vegetarians eat fruits, vegetables, nuts and grains. vega...
- Fruitarian
...utrients that our bodies evolved to thrive on.
fruitarians, as the word implies, eat primarily fruits, with nuts and grains as well. a fruitarian diet also includes foods like tomatoes or avocado...
- Processed Foods
...s way are increased energy, less need for sleep. processed foods, with their high fat content are hard to digest. they take an enormous amount of the body’s energy to consume. when your body&...
- Raw Food Skin Health
what’s the largest organ in your body? it’s your skin! it provides a protective covering for the other organs of the body. it changes to regulate your internal body temperature. and it&r...
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